Wednesday, August 17, 2016

Filling Up Space




This is an imagination exercise where you imagine filling up your surroundings, in an augmented reality kind of way, with an abundance of things that can relieve any anxiety you experience about that place or scenario.

1 The Ghosts of Life
Conceive of the diversity of life and its ability to miraculously sustain itself in even the most unlikely places. Now imagine that even the most uninhabitable places of the universe are home to the ghosts of life that could be. Populate the lifeless places with the ghosts of life.

2 Voice Flames  
Imagine a type of flame that works as a voice translator. In addition to translating your voice into the languages of all listeners, it can make sense of and communicate what you are really trying to say, giving words to the emotions you can’t express. It can also translate others in the same way, illuminating what people really mean, what they are really trying to say. The light of the flame exposes their needs to you, showing you how they can be taken care off. The voice flame works across time, allowing you to communicate with past and future versions of yourself and others. Imagine that these flames hang in the air around you.


3 Clarity
Imagine submerging yourself in a healing water that causes all the impurities that bog you down to effortlessly flow out of you. In the water, you see an inky stream of toxins and emotional darkness diffusing out of you. Now imagine there are people who have this same effect; to stand in their presence is to experience this energy detoxification. Imagine that these people can exist in any place and time and they are ready to lend their compassion healing to you,

4 Mother Trees  
Imagine your local space becoming overgrown with vegetation and massive trees of deep consciousness. Their trunks and roots are thick. Like the pillars of worlds they bath the atmosphere in their unconditional acceptance. They break up the dense soil beneath them and heavy energy fields around them. By supporting an ecosystem they also purify it. Imagine that people and animals live in these trees.

5 Emotion Lamps
To stand in their light effects your emotional state. These lamps come in a whole spectrum of colors that cover every kind of emotion ranging positive and negative. Where would you place these lamps? Who would stand in their light?

6 Selfless Dragons
Invite into your space Dragons that can tell you about the many versions of your life, different timelines where you made different choices in the past and future. They even have to power to show you these worlds in a way that allows you to instantly step into that version of yourself as an observer (going within yourself) or step back out and into another at will. Each dragon represents a different kind of luck or rejuvenation you attain from the experience of visiting these alternate lives. What do you give these dragons in exchange for their revelation?


7 Butterflies


Allow butterflies to spontaneously pop into existence and drift into the midst of whatever scene you currently find yourself in. Let them land on you and any others present. Let them come to rest on parts of your body that may be in need of healing, such as on your throat or lips or chest.







No comments:

Post a Comment