Mariah's Clock

Choose one or several of the following and meditate on that topic for at least one minute every day at the specified time for 30 days. You can do it alone or with others and share your thoughts and experiences that result.

One o clock: Mind Fragment Birds. Imagine taking a fragment of your consciousness and turning it into a bird. Set it free allowing it to direct itself autonomously and go where it pleases. What places does it explore? What does it do? Does it join up with a flock? What is its apparent purpose? As you revisit this you can reconnect with birds you previously sent out.

Two o clock: Wish Granter. Imagine a being or creature that truly possesses the power to grant any wish or make anything happen. What qualities would be required to exist in this kind of state? Additionally, run a scenario in which you could have any wish granted by this being. What do you wish for and how would it actually play out?

Three o clock: Secrets. Think about secrets. What things are being kept hidden by those you encounter today?

Four o clock: Unexpected Extension. Think about what you would do if your life expectancy was extended by 50 years.  

Five o clock: Council of Twelve. Imagine you are standing in a circle with twelve people. Who are they and what brings you together?

Six o clock: Dream a Small Dream. Make a small wish; something inconsequential that can easily come true.

Seven o clock: Skipping Stones. Make a choice that you think could have a ripple effect. Imagine the chain reactions that could result from that action.

Eight o clock: Receptivity Exercise. Conceptualize waves of cosmic energy reaching the planet from deep space in a continuous unbroken frequency. Think about how you can adjust your activities and behaviors for this day to be receptors of this this energy.  Adjust down to the smallest things that constitute your presence in this world.

Nine o clock: Story Frames. Imagine “freezing” moments or segments of your day in a way that will allow you too revisit them. Each scene is like a still frame; a picture in a gallery that you can browse. Choose which ones are the most interesting based on how much you might like to revisit them.

Ten o clock: Invisible Guests. Imagine that for one minute you are host to invisible guests. What would you do to be receptive and hospitable to these ghosts in this moment? How would you attend to their needs and interests? What do they ask of you?

 Eleven o clock: Empires of the mind. Think about the kinds of civilizations that people envision, the kind that technically could exist if people agreed and decided to make it, but only exist it imagination

Twelve o clock: Imagine world peace.

1 A place you forgot to go. A direction you intended your life to take you but didn’t play out. Something you will have to revisit because there was too much desire and energetic support behind it for it to not become something. There is too much energy there and that energy must turn into something.

2 Take responsibility for your creative power and the consequences it has for yourself and other people.

3 Getting in touch with the aspect of your existence that is omnipresent. You exist in places that you are not currently aware of, and these parts of you can lend their support to your current situation.

4 The goals and life agreements that are that are deeper, truer representations of what you wish to accomplish/experience in this lifetime but have settled for less.

5 Reassessing. Changing course. Choosing a new direction.

6 Self compassion towards your ability to navigate life.

7 Forgiveness. Opening new doors.

8 Relationship to the deliverance of the earth.

9 Awakening the storyteller.

10 Willingness to collaborate with the humble, the weak,and the small.

11 A version of you that is wise, makes the right choices, and is not susceptible to illusions.

12 The compassion you imagine others want to show.